1) Configure BPFTP with the details of the site you're intending to upload to (hostname, login, password, remote dir). 2) Set the local directory to the directory where you store the local version of your website. 3) Right click on the local listing and select monitor directory. 4) Modify your website as needed, BPFTP will detect changes in the local listing and automatically upload to the site (it'll connect if necessary).